THE WELLNESS LOFT
THE WELLNESS LOFT OFFERS A VARIETY OF NURTURING INDIVIDUAL AND SMALL-GROUP EXPERIENCES FOR YOUR BODY, MIND, AND SOUL.
NO MATTER YOUR LEVEL OF EXPERIENCE, THE WELLNESS LOFT OFFERS A WARM AND INCLUSIVE ATMOSPHERE THAT INVITES EVERYONE TO EXPLORE AND DEEPEN THEIR PRACTICE.
CLASS offerings
At the Wellness Loft, each teacher operates independently and sets their own pricing.
To sign up for a class, please contact the teacher directly using the box below the class description.
All classes are Non-Heated.
WEDNESDAYS - 10:00 - 11:30 AM
NO CLASSES 3/26 - 4/23
KUNDALINI YOGA with Loreta
Kundalini Yoga combines movement, breathing techniques, sound, and hand gestures to help you tap into higher levels of awareness. This practice strengthens your nervous system, balances your hormones, and awakens the energy at the base of your spine. The result? More joy, vitality, and a deeper connection to yourself.
qi gong / tai chi with patti g
Experience the benefits of Tai Chi and Qi Gong, ancient practices that promote balance, relaxation, and overall well-being. Whether you're a beginner or have experience, we offer classes to support your journey.
Beginner Qi Gong (Therapeutic)
Mondays | 9:30 - 10:30 AM | $20 per class
No experience necessary.
Qi Gong is a gentle, meditative movement practice that focuses on breathwork, energy flow, and relaxation. This class is designed to help reduce stress, improve circulation, and enhance overall wellness. Perfect for beginners or anyone looking for a calming and therapeutic practice.
What to bring: Dress comfortably and bring water.
Tai Chi (Yang Style 24)
Thursdays | 9:30 - 10:30 AM | $20 per class
Prior experience required.
This class follows the Yang Style 24-form Tai Chi sequence, a graceful and flowing martial art that enhances strength, flexibility, and mental clarity. Because the form is taught in sequential order, previous Tai Chi experience is recommended for this class.
What to bring: Dress comfortably and bring water.
Private Instruction Available
Looking for one-on-one guidance? Private Tai Chi and Qi Gong sessions are available to help deepen your practice and refine your technique.
For more information or to schedule a private session, contact Patti Gerlek at taichiwithpattig@gmail.com.
The pole sanctuary
The Pole Sanctuary was founded by Kylie Marsh in 2024 with a vision of creating an inclusive, welcoming space for all.
As a pole artist and instructor for eight years, Kylie worked at studios across the country and noticed that finding a true sense of belonging wasn’t always easy. She wanted to change that.
The Pole Sanctuary is a place where everyone is embraced, encouraged, and free to express their love for movement and dance—no matter their background or experience level.
Click the box below for class descriptions, schedules, and pricing details.